We make every effort to make sure that your visit in the nutrition clinic was a nice, interesting and stress free visit. First, you will get all the necessary information about your weight and body composition. With specialized research measurements you will be assessed not only for your current weight or body fat, but also on the firmness of the body.
With the results, you will learn, among others, if your body has a sufficient amount of muscle tissue, which is the demand for calories, how much you should weigh and how much you time you will need to shed the excess fat deposits. With the result of specialised research weight and body compositions which include more than 20 different data, we will present this data to you in understandable terms, both pictorial and graphic.
This study will explain a lot to us and will provide an excellent basis for an optimal dietary program. Of course, the detailed study will require many more findings, due to which, the visit may drag out a little in time. We have to gather a lot more information about your current lifestyle, leisure, your dietary preferences, health status, illnesses, drug use, etc. All this creates the new diet aimed not to a hard labour, but a pleasure. Carrying out such a thorough research and analysis is very important for the proper development of the dietary program.
Therefore, at the first meeting with a dietitian you need to book at least several tens of minutes.
In this regard you should arm yourself with a little patience. The large amounts of information given by you must now be carefully thought out and analysed, so that the program developed diet was healthy, safe and above all effective. Work on the preparation of your program will take a lot of time, but this will make sure that the program is designed for you is perfectly matched.
In some cases there will be a need to undertake consultations with specialists in other fields of medicine, especially if the problem is an additional health problem. As you can see it is not simple and easy, therefore, to prepare such a program and may need an average of a few days. In order to obtain the complete set of materials you will need to make an appointment for another short meeting where you will receive all the necessary explanations and instructions. Basically your first meeting will be distributed in two stages.
Every visit to the office will be for you a huge relief. You'll see for yourself how incredibly your figure and health changes. This is mainly due to a carefully developed plan of action and of course, your perseverance. If you follow most instructions you can be sure that the success of each visit will be ever more pronounced. Meetings are held usually every 2-4 weeks. It's the perfect time to evaluate the results. More frequent meetings do not reflect the real achievements and cause a loss of motivation. The frequency of visits will be determined with you, of course, individually.
Each subsequent meeting will provide you with exciting new insights. The visit always begins with a study of weight and body composition to assess how an established program of diet and therapeutic impacts on your results. You'll know then how and to what extent your physique has changed. We will analyse it very carefully. You will receive a specialised printout containing dozens of different data analysis as well as a special, extremely graphic chart showing how your body's level of weight has changed, body fat and lean body mass, as well as the optimum time you will need more in order to achieve the objective.
Subsequently, we explain any doubts and will identify how to overcome the difficulties. A new nutrition plan will be set out for you, new tasks and psychological support, the modified prospective program motion and discussion of the next steps of treatment.
In the course of completing the meetings you will gain a huge amount of knowledge and experience, so not only will you not need to use other services in our clinic, but also other such institutions. We have developed a proprietary, special third-degree educational system whereby after a certain time you go to the so-called intuitive way of eating, and you will not have to use any ready-made menus. With knowledge, you'll find that you can enjoy the health and ideal weight for years without the use of specialists.
The materials that will be developed for you include dozens of pages of descriptions, tables and figures. There you will find, among other things:
- detailed print analysis of your weight, body composition, needs and caloric expenditure, real targets and all the necessary explanations developed in written and graphical format
- detailed analysis and evaluation of the existing diet. A tabular form of all shortcomings and irregularities in the diet is also included. Assessed, among others are: the supply of calories, proteins, carbohydrates and fats, the supply of fatty acids and relative proportions between them, estimated intake of all essential vitamins and minerals and others
- accurate descriptions of all irregularities and errors and habits that have been committed in your diet, and their relationship with the state of your health and physique
- an individually tailored nutrition plan, with the exact explanations of the menu for each day of therapy (the first plan diet contains an average of 14 to 30 menus)
- a specially selected set of therapeutic tasks
- an individually designed program of physical activity
- the proposed set of supplements with a detailed description of their activities and regimen
You will receive all of this information in a transparent and professional form.
For more information or to make an appointment please contact M.Sc Sylwia Orlowska on 0899 586 489 or 066 718 0787.